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Frequently asked questions
The great thing about CREW is that you can enjoy it anytime you need a refreshing drink! Whether you're at work, at the gym, or relaxing at home, it’s the perfect way to quench your thirst while supporting your fibre intake.
CREW is a refreshing, gut-friendly fizzy drink that's not just tasty but packed with benefits. Unlike traditional fizzy drinks loaded with sugar and empty calories, each can of CREW delivers 5 grams of prebiotic fibre to support your gut health, along with vitamins that promote digestion and immune health. It’s low in sugar, low in calories, and contains no artificial sweeteners. Available in three delicious, classic flavours.
If you’re looking for a drink that’s as good for your body as it is for your taste buds, CREW is the drink for you. It’s low in sugar and calories, with no artificial sweeteners, colours, or flavours. Plus, it’s packed with 5g of prebiotic fibre to support your gut health, and it includes Vitamin D to boost your immune system. CREW brings you those classic fizzy feels with real benefits—flavour and fibre in every sip.
We recommend starting with ½ a can or up to one can per day. If you are looking to up your fibre intake, it is recommended to increase fibre intake gradually to avoid any digestive discomfort. This is true for any fibre whether it is Crew or through increasing fibre through foods. Once your body adjusts to higher fibre intakes, you can add more if it feels right for you.
The fibre in CREW comes from inulin, a prebiotic fibre derived from chicory root. Inulin isn’t digested in the stomach, which means it goes straight to your gut to feed the good bacteria there. This helps your digestive system run smoothly and keeps your gut happy.
Prebiotics are special types of fibre that nourish the good bacteria in your gut, helping them thrive. By feeding these beneficial bacteria, prebiotics can promote better digestion, support immune health, and even enhance your mood and mental well-being
We use natural sweeteners like stevia and fruit concentrates to give CREW its delicious flavour without the need for 'artificial' sweeteners.
Yes, CREW is shelf-stable, but for the best taste, we recommend serving it chilled.
No, CREW is completely caffeine-free.
No, CREW is free from all common allergens.
Our content and information our cans and website is related to adult intakes. Children’s fibre and nutritional intake needs and amounts vary by age. Please consult your GP for advice related to children.
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